Be Healthy
Nutrition is very essential for all of us. This year's theme for the nutrition month celebration is, "Sa Pagkaing wasto at tapat, timbang ni baby katapat." It aims to promote good health and a well rounded body for everyone.
Having a healthy body gives us the fullest happiness that we can attain as we live. Because of this, we are able to hang with our friends and do all the things that we always wanted doing. Truly, health is wealth for we can do everything with ease without experiencing fatigue. It is also important for us to be healthy for attaining a longer life span. It is imperative therefore, for us to eat the right kinds of food and consider a healthy exercise daily.
Babies should also be healthy for them to grow stronger. Mothers should also be healthy because they carry the babies on their wombs. The nutrients that they take in are also shared with the baby inside them to support its growth.
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